Achieving Happiness – a new book by Jeremy Glyn

Achieving Happiness; How to boost the confidence, self-esteem, success, and happiness of those that matter to you – it’s as ‘easy as ABC’

The renowned coach and therapist Jeremy Glyn is delighted to announce the publication of his new book Achieving Happiness. This book will give valuable insights to any individual wanting to use more of their potential and be happier, or more fulfilled. 

Significantly it will also introduce coaches to his ground breaking ‘Mindset Priming’ approach that enables clients to achieve aspirations that have lain unrecognised in their subconscious.

 

“In this book I share the concepts and techniques that helped me to overcome my own self-imposed limitations, and I introduce my ‘Mindset Priming’ approach that coaches, clients, and sports stars, find so fascinating and recommend so highly”.

 

 ‘Mindset Priming’ combines both psychology and kinesiological concepts and equips people of any age to develop an effective mindset and put themselves on track for greater success and happiness.

This is not simply intended to be a self-help book, but the concepts will help the reader help many others. This makes it an invaluable resource for coaches, parents, and employers. 

The book sets out the authors’ ABC model, which was designed to help Jeremy’s clients look at the interactions between their Aspirations, their current Behaviour, their Conditioning and their Description of themselves. At a simple level, this model helps people understand the underlying reasons behind why they are ‘stuck’ in their current level of performance. 

 

“My aim is to inspire the reader to help themselves, and those they care about, to look forward to happier, more fulfilling, and more rewarding lives.”

Achieving Happiness is available at Amazon and Waterstones

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